Your Health Is Your Wealth: Hypnosis May 30, 2012

I recently had the opportunity to appear on “Your Health Is Your Wealth” radio show, hosted by Dr. Cindy Anderson and streamed live  on FTNS – World’s 1st Fitness  Radio. Dr. Cynthia Anderson RN ND brings to her practice over 20 years experience as a Nurse and Midwife, which brought her to work in Thailand, [...]

WBGZ AM 1570 – Valentine’s Day February 16, 2012

I have gotten really acquainted with Mike Montgomery, over at WBGZ Alton, IL. I hope everyone had a nice love filled day. I think a great way to get a Valentine’s day spirit started, if you are in a relationship, here’s a great day to make a list, check it twice, and start focusing on [...]

Morehead State University Front Page: YOU-TURN For Students February 16, 2012

My second college appearance this month was with Chuck Mraz of Morehead State University in Kentucky. I had the opportunity to discuss my book on their Front Page radio show. Front Page, a half-hour talk show at 9 a.m. on Morehead State Public Radio. You will have the chance to participate in their discussions on [...]

Grand Valley State University Morning Show – Make A You-Turn February 16, 2012

So, are you ready to change directions? You can decide at anytime, but mid-life does seem to be a common time when we think about life, death, or doing what we’re doing in this time on earth and how we’roing it all. I say go ahead and make that YOU-TURN. I had the grand opportunity [...]

Wellness For The Real World – Think Yourself Thin February 1, 2012

This past Tuesday, I appeared on Wellness For The Real World with Dr. Veronica Anderson.  It is always a pleasure to appear on this show, which boasts a weekly listenership of 26 million worldwide, with 7 million of those listeners representing the United States. Dr. Veronica and I, along with other guests during the show, [...]

Love Your Path Radio: You-Turn: Changing Direction in Midlife January 24, 2012

  Earlier this week, I had the pleasure of appearing on Love Your Path Radio with Nancy Brook, author of  Cycling, Wine, and Men: A Midlife Tour de France. In life, it’s easy to get on the wrong path or get sidetracked, or even get run off the road. Maybe you reluctantly agreed to follow in [...]

Setting SMART Goals In The New Year January 11, 2012

I try to avoid the word resolutions because it tends to have such a negative connotation. People hear that word and they think, oh there’s another thing that I’m never gonna do and it becomes the butt of the joke; people don’t take it seriously. So, I think it Its much healthier to set a [...]